Services
Individual Psychotherapy
Individual psychotherapy sessions are 50 minutes long and offered both in-person and virtually. The therapeutic relationship is grounded in cultural relational theory, which considers the impact of relationships, culture, and social context on well-being. Sessions are tailored to support individuals navigating a range of challenges, including relationship problems, family conflict, and trauma.
Group Therapy
Group therapy sessions provide a supportive and inclusive space where members can explore how they relate to others, understand their triggers, and process difficult emotions. Through compassionate dialogue, relational exploration, and trauma-informed support, group therapy helps individuals develop deeper self-awareness, build emotional resilience, and foster healthier connections.
Sliding Scale: $185- $250
Insurances Accepted: Aetna, United
Superbills distributed at the end of each month for clients using out-of-network benefits
Fees
